Micronutrient Deficiency

Would you like to learn more about micronutrients, their role and how to maintain a balanced diet?

Micronutrients are vitamins and minerals needed by the body in small amounts. Except for vitamin D, micronutrients are not produced in the body and must be derived from the diet or from supplementation.

They have an impact on body’s health and disease prevention. Their deficiency is the major cause of Tissue Acidosis.

Today’s diet is increasingly lacking in micronutrients. This deficiency can cause several functional problems, like inflammation, which induces also Metabolic Acidosis.

Supplements can plug dietary gaps and can help to get the nutrients you might otherwise lack. Certainly, they aren’t intended to replace food.

Only the correct daily intake of micronutrients, as well as macronutrients, can support and improve health and can help you to feel more energetic.

Would you like to learn more about micronutrients, their role and how to maintain a balanced diet?

We offer online consultations. For further information please email: info@lemonwellmed.co.uk.

Written by Dr. Massimo Trovato, Nutritionist and Functional Medicine Specialist.